Increase Your Immunity With Ayurveda

Increase Your Immunity With Ayurveda

Although the names of the viruses are new, the knowledge of microorganisms is long overdue. That is why smallpox and other diseases are mentioned and treated in Ayurveda. In Ayurvedic medicine, diseases that can affect a nation as a whole and their prevention and treatment are clearly stated.

Modern society should be amazed that this medicine, which is believed to have originated in antiquity, was referring to such an epidemic. There is a chapter on infectious diseases and remedies in the Charaka Code which is believed to have been written about 5000 years ago.

Although every human being differs in nature, time and habit, if the air, water, land, and seasons of a nation (community or country) are polluted, everyone will have the same disease. It will destroy a country or the world as a whole.

The theme of this is that Acharya Atreya Maharshi, a teacher in the Ganges valley, saw the ominous signs of nature, described the contagious disease to the disciples, and instructed them to collect medicines beforehand.

The land, time, air, and land are being polluted in such a way that the king, the ruler, and the people of a place have forgotten their righteousness even if they are wicked and desperate. As a result, the people of a country have weakened immunity and are plagued by demons and monsters. Treatment should be started immediately as it has the potential to eradicate the human race itself.

The solution to this is to take remedial action to get rid of the harmful effects of polluted water, land, and air, and to return to Dharma with a focus on good deeds. Stay away, live a life of self-preservation, maintain personal hygiene, and boost your immune system to treat illness immediately.

Relevance of Ayurveda

Ayurveda prescribes health care for the sick and healing for the sick. According to this, Ayurvedic treatment can be classified into three stages.

1. Immunity

2. Treatment of the disease

3. Treatment after recovery

Immunization is something that needs to be raised step by step. It can be assimilated by each person in different ways. The first thing to do is to undergo treatment as prescribed by a doctor. Avoid self-medication. First of all, fix a person’s digestive system and then cleanse the body with Panchakarma treatment and then chemotherapy to protect the body. covid is being treated following the treatment prescribed by the AYUSH Department and the Indian Medical Association for the prevention of the disease.

Ayurvedic medicines are not allowed for those who are prescribed (quarantine) or covid patients to be kept at home. However, everyone who does not belong to this group can take Ayurvedic medicines as prescribed.

Immunity

The main measures taken by Ayurveda for the prevention of diseases are proper lifestyle, regular diet, Panchakarma treatments, and daily routines. Ayurveda clearly states the things to do every day.

Get up in the morning at Brahmamuhurtha (before 6 am). Ensure proper digestion and brush your teeth after cleaning. Then add essential oil to hot water and rub on the cheeks. -Exercise. Apply oil daily, take a bath, eat enough and sleep properly.

The virtue of Ayurveda

Virtue refers to how one interacts with society.

1. Eat the next meal only after digesting one meal.

2. Cover your mouth when carrying, sneezing, or bite.

3. Do not just touch your face and hair while talking.

4. Do not spit in public places,

5. Go home only after washing your hands and feet.

6. Drink only enough hot water.

7. Inform the authorities immediately in case of contagious diseases.

8. Cooperate with the treatment prescribed by the doctor. Practice charity, charity, and truth. Help other people and creatures.

For immunity

Let’s take a look at some of the things that are useful in this corona era.

Chew at least 2-3 times daily. To do this, mix the salt, essential oil, and turmeric powder in hot water and keep it in the mouth for 15 minutes. This application is effective in relieving sore throat. If you have urinary incontinence, you can use boiled water with coriander, chuck, and cumin, or boiled water with hemp, and boiled water with barley.

Ways to strengthen immunity

Stay Hydrated

Diet For Immune Boosting

Immune Strengthening Herbs

Reset Your Sleep Cycle

Manage Your Stress 

Exercise Regularly

Infectious diseases can be avoided

Home smoking is the most effective way to ward off infectious diseases. For this, you can use Aparajitha incense powder, Ashtagandham or Garlic peel, Aryavep, Kanikonna, Tulsi, Turmeric, Mustard, Samprani, and Neem oil. Double sweet, Chittamrit, Amukkuram (Ashwagandha), Ginger, Shilajit, Gooseberry, Triphala, Thippali, Triphalachurnam, Chyavanaprasam, Agasthyarasayanam, Indukantham infusion, Gluchyadi infusion, etc.

Fried in oil, yogurt, and meat should be avoided daily. If Ayurveda has said so much, we can understand how far-sighted the Indians were in understanding the scientific truths. All it takes is one thing .we try to understand our ancestors .we can fight together.

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    time.Thank you and good luck.

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